• Massage and Anxiety

    Posted on October 20, 2014 by Cat Stolz in Uncategorized.

    National Mental Illness Awareness Week has just passed for the year, and we’re coming up on National Health Education Week. No better time for me to tell you all about how massage can help relieve anxiety! Anxiety Disorders affect about 40 million American adults in a given year. Anxiety is described as a feeling of […]

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  • Happy Mothers Day!

    Posted on May 5, 2014 by Cat Stolz in Massage.

    Whether you are a mother, have a mother, or know a mother, Mothers Day is time to honor those who’ve played this important role. Stepmothers, birthmothers, and godmothers too. While there are as many ways of being a mother as there are moms in the world, one thing is certain: it’s a tough job, but […]

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  • Happy Businessiversary to Sans Stress!

    Posted on April 24, 2014 by Cat Stolz in Businessiversary.

    Babies grow up so fast. One year ago I officially launched Sans Stress Massage into the world! And what a whirlwind of a year it has been! At this time last year, Sans Stress was open two days a week, which quickly grew to three to include Saturdays. Before the winter holidays, I switched scheduling […]

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  • 3 ideas to help you have a happier year

    Posted on January 15, 2014 by Cat Stolz in Uncategorized.

    The New Year is something of a clean slate. We start a new calendar, make resolutions, pop champagne, and a few days later, jump into a January of slightly elongating days with a fresh hope that this year we can begin again, and do it all better. But wherever you go, there you are. Flipping […]

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    On Owning a Business

    Posted on November 24, 2013 by Cat Stolz in Business.

      They say when you own your own business, you never get a break, never get a day off. And in a way, it’s true–you eat, drink, breathe and dream your business (the last is most important). You talk about it with everyone. Sometimes, when something’s tough, at everyone. I knew all that going in, […]

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