Category Archives: Uncategorized

  • Massage and Anxiety

    Posted on October 20, 2014 by Cat Stolz in Uncategorized.

    National Mental Illness Awareness Week has just passed for the year, and we’re coming up on National Health Education Week. No better time for me to tell you all about how massage can help relieve anxiety! Anxiety Disorders affect about 40 million American adults in a given year. Anxiety is described as a feeling of […]

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  • 3 ideas to help you have a happier year

    Posted on January 15, 2014 by Cat Stolz in Uncategorized.

    The New Year is something of a clean slate. We start a new calendar, make resolutions, pop champagne, and a few days later, jump into a January of slightly elongating days with a fresh hope that this year we can begin again, and do it all better. But wherever you go, there you are. Flipping […]

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